Hi, my aim is to provide fun and effective training sessions that are exclusive to you. Whatever your level, from beginners who are very welcome, to advanced. As a qualified Personal Trainer, I can help you kick-start your fitness journey or put some new ideas into your existing training.
Please contact me if you would like to book an initial consultation (around 20-30 minutes), we can chat online or in person, to outline your fitness and nutrition goals and decide how we can work together to make it happen.
Contact Info: e. amanda@al-lifestyleandfitness.co.uk m. 07970 863324 a. Horsham, West Sussex
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